RECORDINGS TO DOWNLOAD
YOGA PRACTICES WITH MANSOOR
Download YOGA & PRANAYAMA 90 mins
Download SUN SALUTATIONS 40 mins
Download NEW PRANAYAMA Felsentor 55 mins
CHANTING
Download GITA verses from Chup Sadhana
ASHTAVAKRA GITA
Download AG CH 1
Download AG CH 2
Download AG CH 3
Download AG Ch 4
Download AG Ch 5
Download AG Ch 6
Download AG Ch 7
Download AG Ch 8
Download AG Ch 9
Download AG Ch 10
Download AG CH 11
Download AG CH 12
Download AG CH 13
Download AG CH 14
Download AG CH 15
Download AG CH 16
Download INTRODUCTION
Download 1 MISSING LINK
Download 2 NOT FOR EVERYBODY
Download 3 HOW TO PRACTICE
Download 4 SAMSKARA, HABITS, PATTERNS
Download 5 SHAKTI OF ATTENTION
Download 6 CONTENT & CONTEXT
Download 7 HEART
Download 8 SELF INQUIRY
Download 9 PHYSICAL YOGA
Download 10 MEDITATION
Download 11 BREATH & PURIFICATION
Download 12 KARMA, BHAKTI, JNANA
Download 13 CONTRACTION & EXPANSION
Download 14 PRAYER & SURENDER
Download 15 YOGA OF HAPPINESS
Download 16 BOREDOM
Download 17 GURU, SELF, GOD
Download 18 EGO & FALSE SELF
Download 19 TAPAS
Download 20 TATTWA
BHAGAVAD GITA (2013)
For more chapters please go to http://www.mandalayoga.ch/en/audio.html
Download Ch 2 v 1-10
Download Ch 2 v 11-20
Download Ch 2 v 21-30
Download Ch 2 v 31-40
Download Ch 2 v 51-60
Download Ch 2 v 61-72
MEDITATION
These recordings have no instructions are for people who have already sat a Vipassana course and would like to continue the practice on their own
Download GUIDED MEDITATION 30 mins
Download VIPASSANA GUIDED MEDITATION
Download MAGIC MEDITATION 40 mins
Download MEDITATION KIFISIA 60mins
NOTES ON HOW TO DOWNLOAD